All posts tagged "Cardio"
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Win-Win: Barre Meets Low-Impact Cardio
Health club operators and managers witness the immense popularity of group exercise classes year after year, which helps attract and retain members. With new formats,...
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Technogym Mywellness Cloud Drives 116,299 Workouts at Newtown Athletic Club
Newtown Athletic Club’s Katie Mitchell explains how the club uses Technogym’s Mywellness Cloud to drive member visits, engagement and retention. Welcome to the fitness industry...
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Operations: Real-Life Applications of Going Green
A healthy body and a healthy environment go hand in hand. As a result, many club operators are “going green” when it comes to their...
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5 Reasons Your Gym Members Should Do Cardio Kickboxing
Are your gym members looking for an all-in-one, total-body workout with a plethora of exercise benefits? By offering kickboxing, your members can obtain cardio and resistance...
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Building Relationships with Physical Therapists
Clubs have a great opportunity to step in where physical therapy leaves off by offering “bridge” programs to fill the gap between rehab and fitness....
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Body-Solid Enters Indoor Rowing Market with R300 Indoor Rower
Now more institution than trend, indoor rowing has grown in popularity over the last handful of years and has become a genre of fitness all...
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4 Tips to Maximize Your Cardio Space
Maximizing your cardio space can be difficult, especially while maintaining a budget. But with these four tips you can make decisions that give you and...
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Helix Lateral Trainer Revolutionizes the Recumbent Workout
Helix Lateral Trainer, the company that invented the cardio lateral training category with its upright lateral training models, has revolutionized the recumbent workout. The Helix...
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How the VersaClimber Became an Integral Component of this Studio
Climb. Cardio. Core. is a one-of-a-kind boutique fitness studio. Located in Miami, Florida, the studio has built programming around the VersaClimber and Pilates reformers to...
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Matrix Fitness is a True Partner in Business for Chuze
In 2008, Cory Brightwell was undergoing physical therapy for a serious knee injury. The clinic happened to have Matrix Fitness equipment, which was coincidental — as...
