This month we sat down with Bri Sexton, the chief product officer at BLAST with two locations in Atlanta, Georgia, to discuss virtual fitness. What are best practices for offering virtual classes? Keep the moves ...
As the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly popular in clubs of all sizes. Clubs that understand the growing potential of indoor cycling ...
Health club operators and managers witness the immense popularity of group exercise classes year after year, which helps attract and retain members. With new formats, additional accessories and seemingly endless innovation, these mass sweat sessions ...
Newtown Athletic Club’s Katie Mitchell explains how the club uses Technogym’s Mywellness Cloud to drive member visits, engagement and retention. Welcome to the fitness industry in 2019, where the ability to leverage connectivity, applications, sensors, ...
A healthy body and a healthy environment go hand in hand. As a result, many club operators are “going green” when it comes to their facilities, as a natural complement to their members’ healthy lifestyles. ...
Are your gym members looking for an all-in-one, total-body workout with a plethora of exercise benefits? By offering kickboxing, your members can obtain cardio and resistance training in the same workout session. Following are five top ...
Clubs have a great opportunity to step in where physical therapy leaves off by offering “bridge” programs to fill the gap between rehab and fitness. Offering these programs addresses a growing need (think Baby Boomers ...
Now more institution than trend, indoor rowing has grown in popularity over the last handful of years and has become a genre of fitness all to itself. A favorite of cross training gyms and competitions ...
Maximizing your cardio space can be difficult, especially while maintaining a budget. But with these four tips you can make decisions that give you and your members more. Durable and Reliable Units It’s an extremely ...
Helix Lateral Trainer, the company that invented the cardio lateral training category with its upright lateral training models, has revolutionized the recumbent workout. The Helix HR3500 Recumbent Commercial Lateral Trainer trains the body in multiple ...
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