All posts tagged "Cardio"
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The Zero Runner by Octane Fitness
ZR8000 Reserve Your Demo 2016 from Octane Fitness on Vimeo. __________________________________________________________ Finally, the treadmill has been transformed. The Zero Runner offers the same great workout,...
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Operations: Don’t Overlook Self-Powered Cardio Equipment
If capitalizing on the ever-growing popularity of small group, team and semi-private training is one of your club’s goals for the New Year, then now...
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GoodLife Fitness Touts Success of Low-Cost Models
In 2011, GoodLife Fitness explored low-cost fitness options by launching Fit4Less and Econofitness. The company recently announced the move has been successful. “People are amazed...
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9Round Opens its 300th Location
9Round, a chain of kickboxing gym franchises, has opened its 300th club. The milestone club opened in San Antonio. 9Round opened 131 clubs throughout 2015, almost...
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Star Trac Unveils Turbo Trainer Bike
Star Trac recently introduced the air-driven Turbo Trainer bike. It delivers both an upper and lower body workout through an isokenetic resistance mechanism. As the RPMs...
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Effective Cardio Management Boosts Retention
Most exercisers want to lose weight. They want more energy and to feel less fatigued throughout the day. Recently, participation rates in endurance events like...
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Group X: Cardio Craze
January should be called national cardio month. All of the members I speak to are requesting more cardio classes. I get the same questions every...
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Pump It Up
A heart pumping, sweat session is what members come to expect from their cardio training. Members have learned that a cardio workout expends a greater...
