The Inspiration Behind GHF’s New Outdoor Fitness Pavilion, Echo
August 23, 2021
Gainesville Health and Fitness (GHF) is nearing the grand opening of a new outdoor fitness pavilion, Echo, located at the brand’s main campus in Gainesville, Florida. The 6,000-square-foot pavilion will be the largest outdoor training ...
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Maximize Your Functional Training Space
July 2, 2021
Rebecca Cofod, the functional training solutions director at Matrix Fitness, shares how to properly maximize your functional training space. Over the past few years, multi-purpose functional training spaces in health clubs have gained popularity. Members ...
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The Blueprint of Functional Fitness
July 2, 2021
Shannon Cauley, the fitness director at The Houstonian Club, shares tips for designing the best functional training space in your facility. Functional training is a great way to help your members do everyday activities with ...
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