Navigating the Rise of Strength Training
“People are no longer afraid of strength training. All demographics are seeking it.” Mary Edwards, the director of fitness for ...
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“People are no longer afraid of strength training. All demographics are seeking it.” Mary Edwards, the director of fitness for ...
Read moreAccording to IHRSA, industry participation is the highest in its history at 21.8%. Additionally, 66.5 million Americans ages 6 years ...
Read moreWith changes and new policies in place, here are four tips on how clubs can ensure they’re ready to reopen ...
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