Tag: fitness program

Pickleball has been named the fastest-growing sport in the U.S. for the third year in a row. According to the ...

Corporate wellness programs are designed to promote and encourage healthy behaviors. From trainers leading a fitness class at a business, ...

While summer is typically considered a tougher season for some gyms, there are opportunities for clubs to leverage the popularity ...

As a fitness professional, it’s important to be aware of the latest trends in not only programming and technology, but ...

Risk management is usually a principle exclusively applied to facilities and equipment. But with the high number of risky fitness ...

Imagine your personal trainers being no longer confined by the four walls of your club. At Crunch, it became a ...