Corporate Care
September 4, 2019
Corporate wellness programs are designed to promote and encourage healthy behaviors. From trainers leading a fitness class at a business, creating a custom program, offering discounted memberships and even managing fitness centers within businesses, there ...
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Tips for Preventing a Summer Lull
June 6, 2019
While summer is typically considered a tougher season for some gyms, there are opportunities for clubs to leverage the popularity of pools and outdoor activities to engage members while the days are longer and much ...
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‘Mindful’ Programming
February 1, 2019
As a fitness professional, it’s important to be aware of the latest trends in not only programming and technology, but fitness and wellness as a whole. One of the fastest-growing wellness trends is meditation, or ...
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