Corporate wellness programs are designed to promote and encourage healthy behaviors. From trainers leading a fitness class at a business, creating a custom program, offering discounted memberships and even managing fitness centers within businesses, there ...
While summer is typically considered a tougher season for some gyms, there are opportunities for clubs to leverage the popularity of pools and outdoor activities to engage members while the days are longer and much ...
As a fitness professional, it’s important to be aware of the latest trends in not only programming and technology, but fitness and wellness as a whole. One of the fastest-growing wellness trends is meditation, or ...