Tag: fitness

Now more than ever, social media is a huge platform for many trainers in the industry. Building a personal brand ...

There are numerous proven benefits from participating in exercise. For example, exercise can decrease the risk of developing conditions such ...

Virtual training, while an uncomfortable experience for coaches, can lead to great growth for those providing the service and for ...

This has been a hot topic of discussion for many years now. Truth be told, I have taken advantage of ...

This month we sat down with Jon Baraglia, the regional director of operations and fitness at Fitness Formula Clubs, to ...

According to 2019 cencus.gov, Piqua, Ohio has a population of 21,332 and a median household income of $43,468. Also according ...

As soon as the pandemic began, The Houstonian Club staff partnered with health experts and got to work implementing a ...

Screams from all around. The sun beating down, intensifying the smell of greasy food. Creepy oversized stuffed animals. People hunched ...