Two of the strongest motivators for working out are trackable progress and gamification, because members want to get in better shape and have fun doing it. Heart rate tracking technology is perfect for showing members ...
According to the American College of Sports Medicine (ACSM), tracking metrics with wearables has become one of the top fitness trends in recent years. Whether within the club or elsewhere, members are increasingly relying on ...
Before heart-rate tracking technology, health club members had to rely on guesswork to determine how hard they were working. Now, as heart-rate tracking continues to evolve, more precise information is available to show members exactly ...