All posts tagged "meditation"
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Using Tech to Enhance Your Life
Being a female leader in the fitness industry presents some unique challenges. But while it’s difficult to juggle the responsibilities of leadership with the joy...
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The Mindful Aspect of Wellness
Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class that caters to their emotional...
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Front-Line All Star: Blake Kennedy
Blake is the group fitness manager and social media coordinator for the The Forum. Daily, he oversees a team of 44 group fitness instructors across multiple locations. The path...
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