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Top Takeaways from the 2019 Medical Fitness Conference
November 20, 2019
The Medical Fitness Association’s 29th Annual International Conference took place November 13-15, 2019, in Orlando, Florida. According to Kristin McConnell, the marketing director at The Atlantic Club, the conference was a think-tank for hospital-based facilities, stand-alone ...
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Using Tech to Enhance Your Life
December 1, 2017
Being a female leader in the fitness industry presents some unique challenges. But while it’s difficult to juggle the responsibilities of leadership with the joy of being a parent, I have some rituals and routines ...
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The Mindful Aspect of Wellness
September 1, 2016
Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class that caters to their emotional and spiritual wellness? Meditation is becoming more popular among fitness ...
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