Tag: Sport&Health

A few years ago, Sport&Health fitness director Ram Sharif realized that he could integrate boxing into personal training. And, the ...

Everyone wants to keep their Group X programming fresh, providing members with exciting new formats that are not only fun, ...

Photo courtesy of ActivMotion Bar. Sport&Health recently decided to spice up its core training, boot camp and strength training classes ...

It seems Darwin’s finches are not alone. The health and fitness industry is evolving as well. But how do you ...

US Fitness Holdings, LLC, announced it has added Sport&Health to its portfolio of clubs, creating one of the largest health ...

Paula Scardiglia, a member of Sport&Health, shares how indoor cycling assisted in her extreme weight loss...(click above to view article)

T-shirt from the event. Photo courtesy of VOA. Thanks to Sport&Health and Volunteers of America Chesapeake (VOA), more veterans will ...

Dealing with breast cancer can be a traumatic experience — both physically and mentally. And, unfortunately, 1 in 8 women ...