How often do you go through your day constantly redirecting your attention away from your work to address every new issue that pops up in front of you? If you’re like me, the answer is ...
No one said it better than Gandalf the Grey, a character in the Lord of the Rings trilogy: “All we have to decide is what to do with the time that is given to us.” ...
Do you have interruptions in your club? Of course you do. If you’re anything like me, you get interrupted every couple of minutes with calls, voicemails, emails, texts, social media posts, employees, visitors, snail mail ...
With the New Year’s rush in full swing, there’s no better time than now to talk about time management. After all, I’m sure your schedule is hectic and somewhat overwhelming, making it difficult for you ...
For Shawn Stewart, the COO of O2 Fitness Clubs, time isn’t a commodity, it’s a precious gift. “Most people make the mistake of thinking it’s a commodity because everyone has an equal amount of it,” ...
Evidently, our society has adopted one-hour meetings as the norm. Can you guess what happens when you schedule that whole hour? You manage to fill all 60 minutes with something — whether it’s needed or not. ...
The No. 1 excuse for people to quit exercising is lack of time. Which is funny, because every advance in technology claims to help us free up time, and instead, we just seem to be ...
Meetings can be a huge time-suck. In fact, they can be a top killer of productivity, often drawing employees away from important tasks for extended periods of time. Of course, sometimes meetings are necessary and ...
How you do one thing, is how you do everything. On a daily basis, you encourage your clients and newest members to stay consistent in order to reach their health and fitness goals. The hardest ...
What distinguishes you from the sea of managers in our industry? The answer to this question is not simple — It is an array of skills and character traits that are unique to each individual ...
