Tag: Yoga

Rich Nelsen, the chief executive officer at VASA Fitness, shares how they are able to open three new locations despite ...

The Woodstock Athletic Club at Woodstock Inn & Resort is the area’s premier facility for health and recreation. The club ...

Virtual fitness gained traction quickly in the industry due to the coronavirus pandemic, but it is an offering that can ...

Group fitness programming is an obvious retention tool within the walls of your building. But, it’s also a great pathway ...

Yoga is increasing in popularity in the U.S. and it's not going anywhere. According to Lori Lowell, a Gold’s Gym ...

Group X programs create a tribe mentality among members and encourage more participation, which makes them very desirable for clubs ...

I am the proud owner of sweatpants that have built in fuzzy socks. Basically these little slices of winter-attire-heaven function ...

Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class ...