All posts tagged "Yoga"

  • The Latest in Group X

    Group X programs create a tribe mentality among members and encourage more participation, which makes them very desirable for clubs of various sizes. Perhaps the...

  • Marketing: How I Drove Higher-Quality Leads into the Sales Funnel

    I am the proud owner of sweatpants that have built in fuzzy socks. Basically these little slices of winter-attire-heaven function as the bottom half of...

  • The Mindful Aspect of Wellness

    Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class that caters to their emotional...

  • MultiLates at DavidBartonGym

    Living a healthy, balanced lifestyle goes beyond physical wellbeing. There are eight dimensions of wellness, which include: social, environmental, occupational, intellectual, financial, physical, emotional and...

  • Let Us Be Your Lifeline

    Struggling to continuously order from several vendors, wondering if you have all the right equipment for trainers, group exercise and physical therapy?  Let us be...

  • Special Report: Group X

    Click the cover to read our special report on Group X! Inside this special report:  Zumba: The Story Behind the Movement Compete Against Boutiques: A...

  • Beyond The Mat

    According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, yoga studios have been popping...

  • SPENGA Offers Three Staples of Fitness

    The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend to focus solely on one...

  • Taking Yoga to the Next Level

    Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ago. And while yoga remains...

  • A Class of its Own

    Who says you can only do one workout at a time? Not Kimberly Fowler. She wanted to combine her two favorites workouts into one and...