All posts tagged "Yoga"
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The Latest in Group X
Group X programs create a tribe mentality among members and encourage more participation, which makes them very desirable for clubs of various sizes. Perhaps the...
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Marketing: How I Drove Higher-Quality Leads into the Sales Funnel
I am the proud owner of sweatpants that have built in fuzzy socks. Basically these little slices of winter-attire-heaven function as the bottom half of...
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The Mindful Aspect of Wellness
Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class that caters to their emotional...
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MultiLates at DavidBartonGym
Living a healthy, balanced lifestyle goes beyond physical wellbeing. There are eight dimensions of wellness, which include: social, environmental, occupational, intellectual, financial, physical, emotional and...
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Let Us Be Your Lifeline
Struggling to continuously order from several vendors, wondering if you have all the right equipment for trainers, group exercise and physical therapy? Let us be...
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Special Report: Group X
Click the cover to read our special report on Group X! Inside this special report: Zumba: The Story Behind the Movement Compete Against Boutiques: A...
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Beyond The Mat
According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, yoga studios have been popping...
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SPENGA Offers Three Staples of Fitness
The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend to focus solely on one...
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Taking Yoga to the Next Level
Yoga has a rich history. It is one of the oldest fitness practices, developed in Northern India over 5,000 years ago. And while yoga remains...
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A Class of its Own
Who says you can only do one workout at a time? Not Kimberly Fowler. She wanted to combine her two favorites workouts into one and...
