Group fitness programming is an obvious retention tool within the walls of your building. But, it’s also a great pathway to engaging the community outside those walls. Community outreach is any activity where your ...
Yoga is increasing in popularity in the U.S. and it’s not going anywhere. According to Lori Lowell, a Gold’s Gym franchisee, if there is one program for clubs to focus on, it’s yoga. Before starting ...
Group X programs create a tribe mentality among members and encourage more participation, which makes them very desirable for clubs of various sizes. Perhaps the greatest appeal of Group X programming is its adaptability, with ...
I am the proud owner of sweatpants that have built in fuzzy socks. Basically these little slices of winter-attire-heaven function as the bottom half of a onesie and are absolutely one of the best purchases ...
Your members want variety. Chances are you give them cardio, strength, yoga and Zumba, but what about a meditation class that caters to their emotional and spiritual wellness? Meditation is becoming more popular among fitness ...
Living a healthy, balanced lifestyle goes beyond physical wellbeing. There are eight dimensions of wellness, which include: social, environmental, occupational, intellectual, financial, physical, emotional and spiritual. As health club owners and operators, chances are you ...
Struggling to continuously order from several vendors, wondering if you have all the right equipment for trainers, group exercise and physical therapy? Let us be your lifeline…Your Category Manager for handheld equipment. Lifeline has been ...
Click the cover to read our special report on Group X! Inside this special report: Zumba: The Story Behind the Movement Compete Against Boutiques: A Guide to Creating Boutique Experiences in Your Club Barre CrossFit ...
According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, yoga studios have been popping up around the country to meet the rise in popularity. ...
The three staples of a well-rounded fitness regimen are cardio, strength and flexibility. And while typical boutique fitness studios tend to focus solely on one format, SPENGA is giving members a taste of all three. ...
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