One thing that can help your members see better results and set your club apart is a successful nutrition program....

When Bruce Thompson opened Prairie Athletic Club in 1976, he only had one goal in mind: bringing the game of...

Each New Year is a chance to reflect on the highs and lows of the past year. Many people use...

For the past 14 years, the American College of Sports Medicine (ACSM) has released the results of its survey predicting...

Yoga is increasing in popularity in the U.S. and it's not going anywhere. According to Lori Lowell, a Gold’s Gym...

Many clubs have members who are dedicating their time to train for marathons and triathlons, but how do you know...

Having a human resources (HR) professional is vital to ensure your club gets the most out of its employees. According...

According to Dr. Paul Bedford, the director of Retention Guru, only 67% of members in the U.S. and Canada retain...