Tag: functional fitness

In a move that underscores the evolving demands of today’s fitness consumers, New York Sports Club (NYSC) is expanding its ...

The fitness industry is looking up as 2023 begins. While many facilities are still feeling the impact of the COVID-19 ...

Rebecca Cofod, the functional training solutions director at Matrix Fitness, shares how to properly maximize your functional training space. Over ...

Shannon Cauley, the fitness director at The Houstonian Club, shares tips for designing the best functional training space in your ...

Functional fitness training has remained a top trend in the industry since 2008. And According to Bri Sexton, the chief ...

Renovating or redesigning your facility to create a functional training space? Be sure not to overlook the most critical perspective ...

Many strength training machines are built to mimic every day functional body movements and the TRUE Full Body Press is ...

Total Gym is excited to announce that a study sponsored by the American Council on Exercise (ACE) on the ELEVATE ...