Little Kids, Big Emotions – An Approach to Kid’s Wellness and Mindfulness
October 6, 2021
Brianne Feinour, the camp director at Camp NAC, located at the Newtown Athletic Club, shares an approach to kid’s wellness and mindfulness. What does wellness look like to you? At the Newtown Athletic Club in ...
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Prioritizing Personal Training
October 1, 2021
Personal training has been a mainstay on the ACSM’s Fitness Trends Survey since it was first published in 2006, never dropping below the top 10. One-on-one training continues to be a strong trend as the ...
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“Whole-istic” Health is Gaining Traction
June 7, 2021
Carolyn Fetters, the founder and CEO of Balanced Habits, shares the importance of the “whole-istic” health, not solely fitness. Fitness has proven to be a necessity, and fitness professionals have a critical role to play ...
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