Tag: HIIT

Power Plate shares the benefits of offering HIIT inside your clubs for members to get the most out of their ...

The next evolution of HIIT is here — and it’s helping clubs attract younger members, maximize space and deliver measurable ...

The fitness industry is looking up as 2023 begins. While many facilities are still feeling the impact of the COVID-19 ...

Gainesville Health and Fitness (GHF) is nearing the grand opening of a new outdoor fitness pavilion, Echo, located at the ...

Gail Hodge, a franchise owner and operator of Shapes Fitness for Women in Sarasota, Florida, shares what makes the gym ...

This month we sat down with Jon Baraglia, the regional director of operations and fitness at Fitness Formula Clubs, to ...

It’s that time of year again when the fitness world prepares to tackle the latest trends that are swarming the ...

Every month, Club Solutions sits down with an industry expert to share in their wealth of knowledge. In the June issue, ...