New Generation Yoga: The Antidote of Stress
November 12, 2020
New research1 by Les Mills demonstrates that regular sessions of new generation yoga classes can help banish the lockdown blues, increase sleep quality and boost mental health. This timely research delivers key insights into one of the ...
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Webinar: Shift to Survive, or Transform to Thrive? Tips for Future-Proofing Your Club
September 30, 2020
Before COVID-19, 85% of gym members were also exercising at home, and 23% of regular exercisers were participating in online workouts. Now, the fitness landscape has changed forever. A club model that relies on live, ...
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10 Ways to Double Down on Digital
June 10, 2020
Pioneering clubs are using the unprecedented challenges of the COVID-19 crisis as an opportunity to transform their offerings. Through smart use of technology and an agile mindset, operators are future-proofing their offline business by building ...
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