Tag: Les Mills

Up to 85 percent of us will suffer lower back pain in our lifetime, but new research suggests targeted core classes ...

The speed at which your facility leans into the omnifitness revolution will determine how quickly you get ahead in 2023. ...

According to the 2019 LES MILLS Global Consumer Fitness Survey, Millennials and Gen Z are the overwhelming majority in the ...

Sean Turner shares how to power your progress through studio design and creating an experience that gets your members talking. ...

Few companies have such a storied background in fitness as LES MILLS.  The brand originated in 1968 as a small ...

Les Mills has doubled down on a new customer-led omnifitness strategy by appointing two accomplished executives to drive its execution ...

In a time of seemingly consistent staff turnover, developing and retaining employees is incredibly important to the sustained success of ...

Pilot study from the Les Mills Research Lab compares exertion and enjoyment levels between a live class in the gym ...