Myzone Global Data Reveals The Building Blocks of Consistent Exercise Habits
A major new report from Myzone, the global leader in motivation technology for fitness, reveals how motivation becomes habit and ...
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Tag: motivation
Motivation Over Metrics: Jay Worthy of Myzone on the Future of Member Engagement
What if the fitness industry has been trying to solve the wrong problem? The industry has spent decades obsessed with ...
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Heart Rate Training: The Secret to Strengthening Community Bonds
Ben Hackney-Williams, the head of content at Myzone, shares positive ways heart rate training can help create a rewarding gym ...
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Myzone Adds 10 Years of Status Badges After Hall of Fame
In a move to reward people to keep moving for longer, Myzone has added 10 years’ worth of status levels ...
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Creating a Culture of Motivation for Exercise
Shawn Stewart, the owner of CSS Fitness Holdings and Fuel Fitness, shares how to create a culture of motivation for exercise. ...
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New Generation Yoga: The Antidote of Stress
New research1 by Les Mills demonstrates that regular sessions of new generation yoga classes can help banish the lockdown blues, increase ...
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Motivate with Heart Rate
According to the American College of Sports Medicine (ACSM), tracking metrics with wearables has become one of the top fitness ...
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Power in Numbers: Courses Motivate Members, Drive Revenue
It isn’t surprising that group fitness makes people feel good. Research has long shown the power of support groups — ...
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