Tag: Nutrition

November 2022 Club of the Month, presented by ABC Fitness Solutions: Invincible Fitness, est. 2017 After being founded in 2017, ...

Here, two industry leaders share virtual offerings they've implemented at their facility that other clubs can use as profit centers. ...

Recovery is one of the hottest trends in the fitness industry right now. The UFC GYM brand is one organization ...

Erin Lotta shares the importance of educating members on nutrition and how it plays into retaining them. Pull out your ...

Erin Lotta, a strength and wellness coach for young women, shares the opportunity health clubs have to create change for ...

Gini Grimsley, the director of fitness product for VASA Fitness, shares why you need to start empowering your personal trainers. ...

This month we sat down with Rebecca Downey, the dietitian at East Bank Club, to discuss how to run a ...

Inspiring movement for kids is simply based around getting them to buy in. We all need a reason to be ...