Rebecca Downey on Nutrition Programs
January 3, 2022
This month we sat down with Rebecca Downey, the dietitian at East Bank Club, to discuss how to run a successful nutrition program. What does it take to run a successful nutrition program? There are ...
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5 Ways to Inspire a Lifetime of Movement for Kids
December 1, 2021
Inspiring movement for kids is simply based around getting them to buy in. We all need a reason to be motivated to workout. The key is to teach them to love the process and not ...
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Prioritizing Health and Well-Being: How Health Clubs Can Survive in 2021 and Beyond
September 29, 2021
How to help your members prioritize their health and well-being. Consumers are spending more money on wellness than they have before. This will continue as individuals are now prioritizing their health and well-being, which is ...
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