Creating Change for Teen Fitness and Wellness
June 13, 2022
Erin Lotta, a strength and wellness coach for young women, shares the opportunity health clubs have to create change for teen fitness and wellness. It’s no secret that being a teenager is difficult, but for ...
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Empowering Personal Trainers to Meet Changing Client Needs
January 24, 2022
Gini Grimsley, the director of fitness product for VASA Fitness, shares why you need to start empowering your personal trainers. As the popularity of personal training continues to rise post-pandemic, and with 83% of consumers ...
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Rebecca Downey on Nutrition Programs
January 3, 2022
This month we sat down with Rebecca Downey, the dietitian at East Bank Club, to discuss how to run a successful nutrition program. What does it take to run a successful nutrition program? There are ...
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