Tag: Pilates

Virtual fitness gained traction quickly in the industry due to the coronavirus pandemic, but it is an offering that can ...

Medical fitness is profoundly changing the relationship between fitness and healthcare. “Fitness industry leaders should understand this interconnectedness will continue ...

For June E. Kahn, the founder of June Kahn’s Bodyworks and an IDEA World Fitness Instructor of the Year Award ...

Pilates is an increasingly popular offering in health clubs, and Balanced Body is one of the best choices in the ...

Living a healthy, balanced lifestyle goes beyond physical wellbeing. There are eight dimensions of wellness, which include: social, environmental, occupational, ...

Vicki Hatch-Moen, the group fitness coordinator at The SeattleGYM in Seattle, Washington, recognized that one of the reasons people join ...

Connectivity and instant access are expectations of the modern consumer. How can you ensure that your group fitness program meets ...

Peak Pilates is debuting its new studio line of reformers and tower system at the 14th Annual  Meeting of the Pilates Method ...