Tag: Pilates

Members of health clubs are realizing more and more that they are in control of their own fitness and wellness ...

Peak Pilates has announced a multitude of new trainings across the nation in 2014. This year’s additions to the education ...

Stretching beyond yoga and Pilates, clubs are changing the definition of mind-body wellness to their benefit...(click above to view article)

You have questions, we have answers. We took some time this month to speak with Maryann Donner, the group fitness ...

Ugi® There are three things clubs should know about mind-body wellness: 1. To change our bodies we must first understand ...

Dealing with breast cancer can be a traumatic experience — both physically and mentally. And, unfortunately, 1 in 8 women ...

Courtesy of Chelsea Piers. On June 29, 2013, The Sports Center at Chelsea Piers in New York will open its ...

Merritt Athletic Clubs has partnered with Soul Body LLC to bring barre classes to Merritt’s Canton, Md. location...(click above to ...