Tag: Programming

High-value, low-price (HVLP) clubs suffer from the stereotype of fitting as many people as possible into their four walls and ...

Everyone will agree there is no place like the outdoors for exercise during the summer months. Unfortunately this is the ...

It’s been said a health club’s competition isn’t just the club down the road, it’s any place a family hangs ...

As the weather warms up, people are spending more time outside. While you could throw in the pool towel, summer ...

Each year, the American College of Sports Medicine (ACSM) surveys fitness professionals to get their take on the top 20 ...

Are your gym members looking for an all-in-one, total-body workout with a plethora of exercise benefits? By offering kickboxing, your members ...

Have you ever come up with a new program idea, put out an informational flyer and attendance was sparse? Or ...

More than half of gym members indicate “weight loss” as a primary reason for joining. But studies show that exercise ...