Tag: Programming

Global fitness leader Les Mills International has named Brian Gagne as the new United States CEO. He will join the ...

As fitness directors it can be a constant struggle to keep Group X programming fresh. Besides adding new classes, which ...

In order for a relationship to succeed it must be nurtured. Resources should be poured into the bond to ensure ...

When it comes to maximizing retention for Group X, let’s get right to it with the following ideas: 1. Insert ...

Whether They Are 8 or 80 In fitness, it’s important to always be evolving, whether you’re a trainer or managing ...

Fitness has never been bigger. In fact, it's the world's biggest sport with 61 percent of people who exercise regularly ...

There is no denying that CrossFit has proved it is not just a trend or fad, but a rapidly growing ...

According to Yoga Journal’s “Yoga in America” study, 20.4 million Americans practiced yoga in 2012, up from 15.8 million in 2008. And, ...