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With so many specialized classes and programs flooding the fitness industry each year, it can be hard to pick and choose which to place on...
On January 28, 2015, each of VIDA Fitness’ six locations in Washington, D.C. hosted a free health fair open to the public. The health fair...
Catherine Taylor, a registered dietitian for VIDA Fitness, answers questions on nutrition education...(click above to view article)
Driving your members indoors during the summer months can be a challenge no matter what part of the country you live in. According to Alex...
When members join your club, it’s safe to assume they’re probably searching for one thing — results. Maybe they’re trying to lose fat, improve a...
In mid-2014, VIDA Fitness will officially be the cornerstone of Washington, D.C.’s expansive Twelve12 project...(click above to view article)
VIDA Fitness & Aura Spa in Washington, D.C. has changed how indoor cycling is perceived by its membership...(click above to view article)