The Importance of Kids Wellness
June 3, 2021
Brianne Feinour, the camp director at Camp NAC, located at the Newtown Athletic Club, shares the importance of kids wellness. In today’s society, self-care for kids is just as important as it is for adults. ...
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Anxiety and Depression in Fitness: How to Support Staff and Members
May 17, 2021
Anxiety and depression in fitness – suggestions for health club operators to support the mental health of their staff and members. Coauthored by Ethan Smoorenburg and Sean Polidore. It is a normal part of life ...
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New Trends: Kids Wellness Series and Reiki
May 12, 2021
Recently, the Newtown Athletic Club (NAC) started their very first Kids Wellness Series, operating through KidsFitness Programing. This program is a six-week series that includes weekly themes such as: Physical fitness and discussion on pre-workout ...
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