A pause is simply a brief moment in time. But a pause can be life changing. The editorial team at Peake Media, Club Solutions Magazine’s parent company, is always reading a book of some sort ...
I’m going to be morbid for a second, but I need you to bear with me: What would happen if you died today? I’m sorry; I know that’s bleak. But I promise I have a ...
For gym owners and operators, the New Year’s rush is one of the most stressful times of the year. With that in mind, now is the perfect time to feel gratitude for your friends and ...
Every year in December, the entire Club Solutions team gathers in one place for our End of Year meeting. With two satellite offices and some staff working remotely, it is one of the few times throughout the ...
November is a time for giving thanks and counting your blessings. That’s really great and all, but how much more awesome would it be to practice gratitude every single day? When you’ve trained your mind ...
When watching some of the world’s most amazing athletes compete, you might think that they’re where they’re at today from around-the-clock, non-stop hard work. According to Brad Stulberg and Steve Magness in their book “Peak ...
The definition of behavior is the way in which one acts or conducts oneself, especially toward others. Recently, I found myself dealing with a lot of behavior issues with a few people that I interact with, ...
I’m often asked my thoughts about leaders and leadership. It’s an interesting subject, as one has many examples of great leaders, terrible leaders, “wanna be” leaders, experts on leadership who have never led, experts on ...
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