Nutrition

Two industry experts share advice on how to best educate your members on proper nutrition in 2023 and beyond. Every year, around 38% of adults...

Erin Lotta shares the importance of educating members on nutrition and how it plays into retaining them. Pull out your phone, open a web browser...

What is intuitive eating and how might it be the revolutionary approach to improving gym membership retention? It's very clear people have a hard time...

According to the National Association of Anorexia Nervosa (ANAD), at least one person dies every 62 minutes as a direct result of an eating disorder,...

One thing that can help your members see better results and set your club apart is a successful nutrition program. While these programs can be...

Ask most gym members — especially new ones — why they choose to join, and “losing weight” is a common answer. While fitness centers are...

An extremely effective way to get the healthy lifestyle message across to members is to have your nutritionists or registered dietitians partner with grocery stores...

A wellness coach has an important duty of helping clients through some of the most challenging issues that prevent them from leading a healthier life....