Programming

Ruben Mejia, the EVP for SportsArt Americas, shares how to increase healthy competition at your facility. Health and wellness clubs are continually seeking innovative ways...

How Discover Strength is breaking down myths and helping grow women's participation in strength training. Strength training is no longer a male-dominated space. In recent...

If your club doesn’t offer racquet sports, you might think this article isn’t for you. But I’d argue it’s exactly for you.Because something is happening...

How integrating cryotherapy can help gyms and health clubs stay competitive in today’s rapidly evolving fitness landscape. The fitness industry is shifting. Once focused solely...

The next evolution of HIIT is here — and it’s helping clubs attract younger members, maximize space and deliver measurable outcomes. Garry Lewis, the director...

Recovery has become an increasingly important component of the fitness experience, but integrating recovery services across fitness clubs presents a unique set of challenges. Leaders...

Once considered a niche modality favored by older generations or rehab patients, Pilates has taken the fitness industry by storm. In 2025, it’s not just...

Over the past four to five years, we have seen a steady rise in the consumer demand for recovery centers. It goes without saying how...