Inspiring healthy habits for children through back to school programming this fall. Back to school and after school programs are not only a good retention...
Read moreAfter facing a global pandemic, people are ready to make their health a priority. However, this may lead people who haven’t worked out in a...
Read morePercussive therapy is a recovery technique designed to treat soft tissue pain, typically done using a massage gun. This relatively new tool has been on...
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