The Illinois Fitness Alliance and Chicago Medical Society (CMS) have joined together to offer front-line healthcare workers complimentary access to certain fitness facilities between December 14, 2020, and February 1, 2021. CMS represents more than ...
This month we spoke with Aida Johnson-Rapp, the director of group exercise at East Bank Club about indoor cycling. Describe your indoor cycling studio and program — what are the highlights? AJR: We undertook a ...