Tag: fitness goals

Drive Custom Fit, a fitness facility in Salem, New Hampshire, has a mission to find and sustain members’ inner drive, ...

Avrum Elmakis, the co-founder and CEO at CLMBR, shares how vertical climbing allows members to reach their fitness goals without ...

Keep members engaged with your club, each other, and their community by offering challenges and goals to work towards. The ...

Before heart-rate tracking technology, health club members had to rely on guesswork to determine how hard they were working. Now, ...

Personal training is a critical component to health club programming — it gives members the opportunity to forge personal relationships ...

Mistakes made at the gym are part of any fitness journey, and most of the time, owners are not even ...

One of my clients is in an 8,000-square-foot fitness center with 400 members. Out of those members, 345 work with ...

Watches are not just for telling time. Companies like Apple and Fitbit have reinvented watches to monitor sleep, activity, heart ...