Tag: group fitness

Group X has remained popular for health clubs for one reason: the sense of community it inherently provides. Through Group X, ...

Take the opportunity this month to set yourself and your business up for certainty and success. Here are five proven ...

AWMA® is pleased to offer its newest line of training bags in 2018 to help you ensure your gym has ...

Professional fitness certifications, both group fitness and personal training, require a certain amount of continuing education credits (CECs) on an ...

Small group training (SGT) classes can be tricky to master, with sizes that can approach that of group exercise programs, ...

The fitness industry is evolving every day. Whether it’s the newest innovation in wearable technology or the latest generation of ...

On-demand fitness is one of the hottest trends in the fitness industry. Why? Today, consumers demand convenience, and clubs that ...

My focus on the power of group fitness continues this month, as I keep finding research to support it. My ...