While many gyms offer group training options, few of these classes are appropriate for those who have low levels of fitness. This is a pressing need because physical inactivity is a rising global public health ...
As a health club in a competitive industry, it’s your responsibility to ensure your gym is standing out from the others. And one of the best strategies for doing so is creating memorable moments that ...
What’s so wonderful in the fitness profession is the continuous growth of our industry. There are more gym instructors, fitness instructors, personal trainers, Pilates teachers, yoga teachers, boot camp instructors, HIIT teachers, and the list ...
Group fitness, for most clubs, is a vital component to success. Now, more than ever, it is at its height due to the rise of the boutique studio market — a 450% increase in the ...
Have you invested in bringing group fitness and/or group training into your facility? If not, you should seriously consider it. According to industry trends, group training continues to dominate as a powerhouse program for clubs ...
Each year, new technologies are introduced for club operators to consider. And one of the latest innovations is facial recognition technology. According to Jeff John Roberts of Fortune Magazine, “…dozens of startups and tech giants ...
Lynne and Victor Brick cut their teeth in the fitness industry through group exercise. In 1982, the husband-and-wife team launched a part-time aerobic dance business, and just three years later entered the industry full-time through ...
It isn’t surprising that group fitness makes people feel good. Research has long shown the power of support groups — and fitness is no exception. A study on group exercise in the Journal of Social ...
Health clubs have experienced growing membership numbers over the past 20 years. In most club environments, daily attendance is highly influenced by fitness class offerings throughout the day. Although many regular class attendees are fit ...
Fusion Fitness is similar to many locally-owned clubs, in that it’s driven by engaging programming and instructors who create a strong sense of belonging as members strive to reach their goals. “It’s really a community-driven ...
