This month we sat down with Casey Cordon, the studio fitness director at Newtown Athletic Club, to discuss wearable technology. What are the biggest advantages to incorporating wearables into fitness programming — specifically heart-rate tracking ...
Les Mills is launching a new boutique studio solution to attract younger audiences into clubs through an emphasis on experience and premium design. With Millennials and Gen Z – dubbed ‘Generation Active’ – now representing ...
Baby Boomers need gyms now more than ever. Discover why and how exactly gyms can serve this population below. By 2030, over 37 million Baby Boomers will manage multiple chronic conditions. In fact, 25% will ...