Tag: Health & Fitness

One of the more popular trends occurring in the industry right now is a focus on medical body composition analysis. ...

As an elite trainer to several World Champion martial arts fighters, Ed Zouroudis knew the necessity of accurate and regular ...

Raphael Konforti, the senior director of fitness at YouFit, shares eight ways to lead personal training at your health club ...

You’ve read our stories, seen our bylines and maybe even hung out with us at an event or two, but ...

Strategies to help fitness professionals maximize personal training client connection and avoid confusing entertainment with engagement in service delivery. I ...

Four ways you can start preventing burnout today and get back on track to enjoying your business. The average fitness ...

A study ​​by Glasgow Caledonian University has found vaccines are 50% more effective in people who exercise than those who ...

Preparing to address seasonality and member onboarding during the holidays.   In the fitness industry we often see what most ...