• EDUCATE. EMPOWER. SUCCEED.
  • Subscribe
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home The Pulse Club News

Vaccines Found More Effective in People Who Exercise

Taylor Brown by Taylor Brown
January 13, 2022
in Club News, The Pulse
0
Vaccines
Share on FacebookShare on Twitter

A study ​​by Glasgow Caledonian University has found vaccines are 50% more effective in people who exercise than those who don’t.

Regular physical activity is a known prevention of numerous chronic diseases, and recent data indicates it may also have important functions in the COVID-19 pandemic and in the prevention of infectious diseases. 

A study ​​by Glasgow Caledonian University has found this connection. The study found that a person who is active is 50% more likely to have a higher antibody count after receiving a vaccine than somebody who is not active.

For the study, researchers gathered and reviewed all available evidence relating to the effect of physical activity on the risk of falling ill and dying from infectious diseases like pneumonia — a frequent cause of death from COVID-19 — on the functioning of the immune system and outcome of vaccination.

The physical activity in the study was defined as aerobic — walking, running, cycling — or resistance or combined aerobic and resistance activity delivered three to five times per week for an average of 30 minutes at moderate to vigorous intensity for 12 weeks.

The results of the study show that higher levels of habitual physical activity are associated with a 31% lower risk of infectious disease and 37% lower risk of infectious disease-related mortality.

In the midst of the COVID-19 pandemic, it may be beneficial use this information in your marketing strategy to attract new members. Simply encourage those in your community to engage in regular physical activity to strengthen their immune system and decrease their risk of infectious disease.

It is important to keep in mind the current evidence doesn’t provide enough information on how time, frequency, duration and type of physical activity influence the effect on immune defense. However, the level of physical activity recommended — 150 minutes per week of moderate to vigorous physical activity combining aerobic and strengthening activity — by current guidelines for prevention of chronic disease appears to be also protective against infectious disease and infectious disease mortality.

You can access and read the full research here to learn more.

Tags: COVID VaccineCOVID-19 impactfeaturedHealth & Fitnessinfectious diseasephysical activityvaccine
Previous Post

Increasing Your Health Club’s Brand Identity Online

Next Post

Episode 40: Chris Craytor on 2022 Industry Trends

Taylor Brown

Taylor Brown

Taylor Brown is the assistant editor for Club Solutions Magazine. She can be reached at taylor@peakemedia.com

Related Posts

adidas
Supplier News

adidas and Les Mills Announce New Partnership

February 8, 2023
Recertification Requirement
News

ACE Announces New Recertification Requirement

February 7, 2023
Pure Barre
Club News

Pure Barre and the American Heart Association Partner for Heart Health Month

February 2, 2023
The Atlantic Club
Club News

The Atlantic Club Achieves Medical Fitness Facility Certification

January 27, 2023
Counseling Program
Club News

Cincinnati Sports Club Offering Free Counseling Program

January 19, 2023
ROR Partners
News

ROR Partners Returns as Premier Sponsor of 2023 Club Solutions Leadership Summit

January 13, 2023
Next Post
Chris Craytor

Episode 40: Chris Craytor on 2022 Industry Trends

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Facebook Twitter Instagram LinkedIn
Club Solutions Magazine

Club Solutions Magazine is the #1 business resource for the health and fitness industry. Established in 2003, Club Solutions provides best practice, business resources that educate and empower health club professionals.

EDUCATE. EMPOWER. SUCCEED.



The Current Issue

February Issue 2023

February 2023



Browse

  • Home
  • Subscribe
  • Newsletter
  • Media Kit
  • The Magazine
  • Buyer’s Guide
  • Contact Us

© 2022 Club Solutions Magazine. Published by Peake Media.

No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • Continuing Education
    • Club Solutions Mastermind Groups
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • CS Connect Virtual Event
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide

© 2022 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In