Many clubs have members who are dedicating their time to train for marathons and triathlons, but how do you know if your club is supporting these members properly? Erin Carson, the owner and operator of ...
Indoor cycling has been a mainstay in health clubs for years, and its popularity is only growing. “Frequently named in industry reports as the most popular group exercise class category, group cycling has enjoyed major ...
As the average health club member has sought fitness experiences that facilitate a tribe mentality, indoor cycling programming has grown increasingly popular in clubs of all sizes. Clubs that understand the growing potential of indoor cycling ...
This month we spoke with Aida Johnson-Rapp, the director of group exercise at East Bank Club about indoor cycling. Describe your indoor cycling studio and program — what are the highlights? AJR: We undertook a ...
Wattbike, the creators of the world’s most advanced indoor bike, have added two new products to their portfolio, now offering the complete indoor cycling solution. With unrivaled connectivity, cutting-edge accuracy and analysis, Wattbike is the ...
A hypothesis is defined by Merriam-Webster as, “a tentative assumption made in order to draw out and test its logical or empirical consequences.” In 2016, Chelsea Piers Fitness set out to test a hypothesis of its ...
The layout and design of your fitness floor or Group X studio is almost as important as the equipment within your gym’s four walls. Your indoor cycling studio is no exception. In fact, according to ...
Every so often, it’s necessary for club operators to renovate certain areas of their facilities to remain up-to-date and ensure a premium member experience. In this article series, we highlight a number of dramatic gym ...
Cycling has become a real buzz recently, and is set to become even more popular in the future, so combining heart rate training with indoor cycling is definitely growing. For operators to deliver effort-based training ...
Indoor cycling is growing in popularity as members seek to replicate the thrill and intensity of a long bike ride, without actually having to hit the pavement. Group cycling classes also give riders a sense of ...
The Latest from CS
The Current Issue
