Live Class Workouts Rated More Enjoyable than Digital Workouts
Pilot study from the Les Mills Research Lab compares exertion and enjoyment levels between a live class in the gym ...
Read moreDetailsPilot study from the Les Mills Research Lab compares exertion and enjoyment levels between a live class in the gym ...
Read moreDetailsLes Mills is launching a new boutique studio solution to attract younger audiences into clubs through an emphasis on experience ...
Read moreDetailsThe hybrid model — meaning a combination of the in-person and digital experience — is leaving an impact on the ...
Read moreDetailsWorld Gym International, the iconic global fitness brand, has appointed Jared Deptula as its franchise business coach. In this role, Deptula ...
Read moreDetailsIntelivideo and Les Mills announced their new partnerships to create branded on-demand platforms for fitness operators. Intelivideo, a Video on ...
Read moreDetailsLes Mills shares seven key tips for how to successfully livestream, a vital addition to a health club's long-term digital ...
Read moreDetailsNew research1 by Les Mills demonstrates that regular sessions of new generation yoga classes can help banish the lockdown blues, increase ...
Read moreDetailsBefore COVID-19, 85% of gym members were also exercising at home, and 23% of regular exercisers were participating in online ...
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