Tag: strength training

To accommodate the rise in strength training, Stone Creek recently remodeled their fitness floor. In recent years there has been ...

https://vimeo.com/808455583 Thought leaders from a cross-section of the industry discuss serving the next generation. Topics of discussion: - What programs/equipment ...

SportsArt’s latest strength innovation is the MS-101 Selectorized Multi-Station. The MS-101 is designed to provide a wide range of strength-training ...

Now in its 17th year, the annual ACSM’s Health & Fitness Journal survey helps guide health and fitness programming efforts ...

Alan Leach, the CEO of West Wood Clubs in Ireland, shares three industry trends he is seeing.   I see ...

Since the time of our earliest ancestors, there was never a need to debate or discuss the benefits of concentric ...

Gini Grimsley, the director of fitness product for VASA Fitness, shares tips for creating awareness and use of free weights ...

Club Solutions Magazine recently surveyed its advisory board on the industry’s top trends, biggest challenges and opportunities for clubs as ...