The Power of a Warm-Up
August 3, 2020
It’s the age-old introduction any trainer or coach has with their clients: “OK, but let’s warm-up first.” The concept of warming up the body prior to working out, going for a run or playing a ...
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6 Ingredients to Own and Immediately Resolve Problems
November 27, 2019
One of my colleagues was walking around the gym finding his next client. As he was passing by the yoga room, a member abruptly stopped him and shouted, “Sir, the dirty towel bin is missing. ...
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How Workout Anytime is Improving Member Satisfaction
October 29, 2019
In this technology series, we shine a spotlight on how the fitness franchise Workout Anytime is using tech to improve its operations and member experience. Part one focused on Bridge, a cloud-based employee development software. ...
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