Recovery services such as massage, swimming, sauna, steam and yoga have been in health clubs for years. But as time has passed, recovery has evolved, and club operators may have misconceptions of recovery devices and ...
As clubs continue to reopen across the U.S., and others face the potential of a second wave of shutdowns, many operators are looking for new revenue streams and rebounding strategies to help offset losses. In ...
After many successful launches or ventures, it’s easy to look back and understand exactly what needed to be done. It’s equally helpful to know what not to do. Here are the top five items to ...
It’s no secret that keeping members engaged in nutrition programs is hard — it’s often more difficult than keeping them motivated in exercise classes. Countless consumers give up on nutrition programs too soon due to ...
If you are unsure what it means to have a nutrition program that can scale to the masses while still maintaining a customized approach, it’s time you looked into Balanced Habits. Founded in 2013 by ...
Over the past few months, you may have heard your members name-dropping trending diets such as Keto and Whole30. Every year, it seems like new diets are introduced that claim to help consumers lose weight, ...
What’s the best way to grow your business in 2018? For some club operators, this question is daunting. But it doesn’t have to be (daunting that is). In a recent webinar by Carolyn Fetters, founder ...
When you fail to plan, you plan to fail. This quote is attributed to Benjamin Franklin. Another well-known quote is by Sir Winston Churchill: Those who fail to learn from the past are doomed to ...
Trainers have always accepted the idea of zone training, using heart rate zones to manage individuals within their group classes. As technology has evolved from Rate Perceived Exertion (RPE) to tech-savvy heart rate monitors, manufacturers ...
A famous business adage is to incorporate at least three to five major new concepts into your business model every year. In these tough economic and financial times, staying put and not developing your business can ...
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