Tag: Programming

The latest indoor aquatics offerings making waves in the industry. According to the CDC, swimming is the fourth-most popular recreational ...

Dr. Karlie Intlekofer, the global wellness researcher at Matrix Fitness shares how to help members reduce worry and combat anxiety ...

There are numerous proven benefits from engaging in regular exercise. For example, exercise has been shown to reduce the risk ...

Ben Ludwig, the COO of Traction Group LLC, an F45 Training company, shares four ways to sell full-price programs when ...

In recent years, rates of anxiety, depression and burnout have soared. With 1-in-5 adults in America experiencing a mental illness, ...

Gen Z accounts for 80% of the fitness market. Here is how you can best capitalize on the younger generation. ...

From September 10-12, 2023, fitness professionals will gather for the 2023 Club Solutions Leadership Retreat at the Omni La Costa ...

Recovery has been a buzzword in the industry that has been steadily gaining popularity over the last few years. On ...