Uplifting Community at Southside Lifting Club
December 2023 Club of the Month, presented by ABC Fitness: Southside Lifting Club, Spokane, Washington, est. 2023 Southside Lifting Club ...
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Tag: strength training
23W: Creating A Safe Place for Fitness and Innovation
November 2023 Club of the Month, presented by ABC Fitness: 23W, Melbourne, Australia, est. 2018 23W was Ange Drake’s, the ...
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Les Mills Leans into Strength and Pilates Trends with LES MILLS SHAPES
LES MILLS SHAPES is a low-impact strength-based workout inspired by Pilates, barre and power yoga. LES MILLS SHAPES has been ...
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Understanding the Gen Z Opportunity
Gen Z accounts for 80% of the fitness market. Here is how you can best capitalize on the younger generation. ...
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Educating Members on the Benefits of Strength Training
Eddie Davila shares how club operators can educate members on the benefits of strength training. Strength training has been a ...
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A Culture of Community at Gold’s Gym Daytona/Ormond Beach
June 2023 Club of the Month, presented by ABC Fitness: Gold’s Gym Daytona/Ormond Beach, est. 2001 Gold’s Gym locations in Daytona ...
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Active Wellness and NorthBay Health Join to Reopen Wellness Center
Active Wellness Center at NorthBay Health opens this summer in Vacaville, California. Active Wellness, LLC, a leading fitness design and ...
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Navigating the Rise of Strength Training
“People are no longer afraid of strength training. All demographics are seeking it.” Mary Edwards, the director of fitness for ...
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