Programming

Once considered a niche modality favored by older generations or rehab patients, Pilates has taken the fitness industry by storm. In 2025, it’s not just...

Boutique fitness has revolutionized the industry by offering innovative programming, personalized experiences and a strong sense of community. As consumer preferences shift, traditional health clubs...

Over the past four to five years, we have seen a steady rise in the consumer demand for recovery centers. It goes without saying how...

Cardio training has long been a staple in fitness clubs, but its role is evolving as clubs adapt to new trends, technologies and shifting member...

Alan Loyd, the executive director of Beacon Health and Fitness, discusses his experience in the fitness industry, particularly in medical fitness. Beacon Health and Fitness...

Angela Horner, is a personal trainer who specializes in working with the active aging population at Cooper Fitness Center. Angela Horner’s journey into fitness is...

In this Thought Leaders Panel, industry experts shared their experiences and strategies for creating meaningful social programs. Social programming has played a crucial role in...

Key considerations from industry operators when creating programming for every generation within your walls. If you aren’t providing a space for every generation, you could...