• EDUCATE. EMPOWER. SUCCEED.
  • Subscribe
  • Newsletter
  • Media Kit
  • Contact
  • Login
Club Solutions Magazine
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide
No Result
View All Result
Club Solutions Magazine
No Result
View All Result
Home In Print

The Importance of Kids Wellness

Brianne Feinour by Brianne Feinour
June 3, 2021
in In Print, Programming, The Essentials
0
kids wellness
Share on FacebookShare on LinkedIn

Brianne Feinour, the camp director at Camp NAC, located at the Newtown Athletic Club, shares the importance of kids wellness.

In today’s society, self-care for kids is just as important as it is for adults. Teaching kids self-care can improve their overall mental health and well-being. Children are learning ways to deal with day-to-day stress and anxiety in their own way — but finding healthy ways to deal with things is important now more than ever. At the Newtown Athletic Club (NAC), we offer more than just wellness for adults: we offer if for kids too. 

Our NAC KidsFitness mission is to teach children healthy habits at a young age and to associate exercise with fun. We offer traditional classes for children such as gymnastics, Spin, yoga, Zumba and aerial yoga. We also created our own class categories such as Ninja Nastics, Power and Kid’s Six Zone, which all focus on strength and high intensity interval training.

Camp NAC is a summer camp for children ages three to 15. This coming summer at Camp NAC we will be incorporating wellness with our cooking and art camps by adding yoga and mindfulness into our curriculum on a weekly basis. 

Below are five things we do at Camp NAC to establish a positive environment: 

  1. Movement: Physical activity is incorporated into each curriculum daily.
  2. Being outside: One hour of recreational swim time each day. 
  3. Find social groups to help children feel like they belong by offering over 75 different themed camps. 
  4. Safe space to express themselves: On-site nurse and mentors. 
  5. Being unplugged: Limited to no screen time during camp hours.

All of these things are under the umbrella of wellness, and it is our mission to keep all children in a positive physical, mental and emotional state.

We impact these children more than we realize, and that is what the joy for me is. Through our programming, children learn to not only be independent, but they gain social skills, confidence, self-esteem and creativity. 

A healthy outside starts from the inside, and the best product you will ever work on is yourself. We are passionate about providing the community with programs that teach children a healthy body starts with a healthy mind, and that exercise is medicine.

Stay ahead in the fitness industry with exclusive updates!

Brianne Feinour
Brianne Feinour
Brianne Feinour is the youth and camp director at the Newtown Athletic Club. She graduated from West Chester University, with a master degree in public health and nutrition. She also is a reiki master and certified in mindfulness techniques. She approaches life and work with the kind of positive, forward thinking that leads to true accomplishment at work. Brianne's passion is working with children and helping them reach their potential as a unique individual. Her philosophy is, "healthy body, healthy mind, healthy soul."
Tags: health and wellnessJune 2021kids programmingkids wellnessNewtown Athletic Clubwellness
Previous Post

Can Clubs Be More Welcoming?

Next Post

Outdoor Fitness: Thinking Outside of the Box

Brianne Feinour

Brianne Feinour

Brianne Feinour is the youth and camp director at the Newtown Athletic Club. She graduated from West Chester University, with a master degree in public health and nutrition. She also is a reiki master and certified in mindfulness techniques. She approaches life and work with the kind of positive, forward thinking that leads to true accomplishment at work. Brianne's passion is working with children and helping them reach their potential as a unique individual. Her philosophy is, "healthy body, healthy mind, healthy soul."

Related Posts

Competition
Programming

Challenges and Contests: The Power of Healthy Competition

June 16, 2025
Women's Participation in Strength Training
Programming

Breaking Down the Myths of Women’s Participation in Strength Training

June 2, 2025
Padel
Column

Padel Is the Glue — And the Business Case for Why Racquet Sports Belong in Every Health Club

May 28, 2025
110 Ideas
Cover Story

The Inspiration Issue: 110 Ideas to Push You and Your Business Forward

May 20, 2025
cryotherapy
Supplier Voice

Future-Proof Your Gym with Cryotherapy

May 20, 2025
HIIT
Supplier Voice

HIIT Solutions for Every Body

May 20, 2025
Next Post
outdoor fitness

Outdoor Fitness: Thinking Outside of the Box

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

GET UPDATES IN YOUR INBOX

Facebook Twitter Instagram LinkedIn

The Current Issue

May/June Issue 2025

May/June Issue 2025



Browse

  • Home
  • Subscribe
  • Newsletter
  • Media Kit
  • The Magazine
  • Club Solutions On-Demand
  • Buyer’s Guide
  • Contact Us

© 2025 Club Solutions Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Topics
    • Leadership
    • Marketing & Sales
    • News
    • Operations
    • Programming
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • Newsletter
    • Media Kit
    • Contact Us
  • On-Demand
  • Education
    • Club Solutions Leadership Summit
    • Club Solutions Leadership Retreat
    • Pickleball Innovators
    • The Leadership Accelerator Video Series
    • Club Solutions Book Club: High Road Leadership, John C Maxwell
    • Club Solutions Book Club: The Advantage
  • Supplier Insights
    • Brand Voice
    • Supplier Voice
    • Supplier News
  • Podcast
  • Webinars
    • Thought Leaders: A Virtual Roundtable Series
    • On-Demand Webinars
  • Buyer’s Guide

© 2025 Club Solutions Magazine. Published by Peake Media.